Do you want to relax from daily life stress and enjoy light exercises?
Be mindful with ourselves while improving body shape?
3/6 (Wed)Time: 15:45-17:15
4/6(Thurs) Time: 15:30-17:00
10/6 (Wed) Time: 15:45-17:15
11/6 (Thurs)Time: 15:30-17:00
Quota: 15EMs (Ladies only)
Venue: LINK Centre
Each participant will get a light dumb bell for home exercises
If the registration quota is full, you will be placed in the waiting list.
* Required